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Exercise

Well, last night Adam stayed home with the
children and I went to the GYM.. I have been going for a
little while, but was really excited. I was able to jog
on the treadmill for 7 minutes. I couldn’t believe
it. Usually after 4 I am beat.<br>I also rode the
stationary bike for my normal 15 and did some free
weights… Does this skin ever go back? I just want things
not to jiggle so much… lol.. <br>Lisa B.

This entry was posted on Sunday, July 6th, 2003 at 8:31 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Exercise”

  1. Neva Marjory Says:
    July 7th, 2003 at 7:13 am

    I don’t know if the skin ever goes back, but my favorite exercise is water
    aerobics. The water makes you feel light as a feather! It’s a really good
    all-over-the-body workout.

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