Rebecca/protein
<< About your protein. What are you using and how are you taking it? I make
myself 2 shakes a day with Lactaid. I use procomplex. >>
Wellllllll…………that’s the problem……I’m not getting hardly ANY
protein. I throw up almost everything I eat; except very soft cooked veggies
& baby food fruit. I know I can’t live on this alone & i NEED more protein.
But the thought of drinking it just gags me.
i know i am going to be headed for trouble, soon, without it.
that’s why i was asking about protein bars.
i wish they made a protein pill!!!
dee
February 14th, 2005 at 10:08 am
Dee,
Have you tried seafood? It seems to go down really
I used
well, or even cook chicken on the stove top slowly and
a long time so it gets really soft, you wont be able
to eat much but you can nibble on it… And last of
all, Cheese and Skim milk are both excellent sources
of protein, cheese can be sucked on,,, and milk of
course is like water…. just some ideas..
to vomit all the time, and finally realized I had to
chew slower, take small, small bites and maybe take a
few mintutes between bites to make sure i was ok.
There are many sources of protien you just have to be
creative and you will find them. Good luck to you.