Fwd: I have My Surgery Date!! It’s Oct. 30th my birthday I need a

In a message dated 10/9/02 5:35:58 PM Central Daylight Time, Chrissywls69
writes:

2 Responses to “Fwd: I have My Surgery Date!! It’s Oct. 30th my birthday I need a”

  1. Arnold Karren Says:

    Hey Chrissy!

    Congratulations!!!! You go girl!!!

    Just a few things I needed, you might too:
    FOOD:
    tomato soup
    fat-free chicken broth
    V-8 juice
    sugar-free popsicles
    nonfat yogurt
    sugar-free Jell-O
    decaf tea
    sugar-free Carnation Instant Breakfast
    skim milk

    unsweetened apple sauce
    sugar-free juice (Juicy Juice, etc.)

    Vitamins:
    Flintstones with Iron, or Bugs Bunny with Iron (3 a
    day)
    Vitamin C (500mg. a day)
    Tums (1000mg. a day/about 2 of the E-X kind)

    VERY IMPORTANT TO REMEMBER…NEVER TAKE THE VITAMINS
    AND TUMS TOGETHER…OR THE TUMS AND VIT. C
    TOGETHER…THEY DON’T WORK WELL TOGETHER.

    Make sure to drink lots of water, to keep hydrated,
    especially if you have a hard time keeping other
    things down. Push the protein though, protein and
    water are most important!

    Other things you might like or need:
    walkman, tapes, Cd’s
    a book
    teddy bear…:)
    pictures of loved ones
    baby wipes (believe me, they are a lifesaver)
    toothbrush and paste
    brush and elastic
    slippers
    robe
    medications
    personal phone book
    body lotion and chap stick (another one you’ll def.
    need)

    I wish you nothing but the best, hope this helped
    some, and take good care of yourself. Let us know when
    the date is!

  2. Arnold Karren Says:

    Hello again;
    I am glad that the list helped, I am sure there are
    other things you can add or don’t need. As far as
    CD’s go, I don’t know your tastes in music, but I
    found I needed soothing, comforting, relaxing music.
    So I brought with me:
    Howie Day-Australia
    All my Enya CD’s (she’s great!)
    Shea Segar
    Dolphin Sounds CD
    Natalie Imbruglia
    Santana-Supernatural

    I am sure you know what you like and calms you. Good
    luck, hope this helped…take care!

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