Thank you, Gloria :)
Got any specific brand of protein powder that you use? I was thinking of
hitting GNC tomorrow after I get some allergy shots and picking up
something. Because I know I’m not eating enough protein. Don’t think I’m
eating much of anything.
September 11th, 2005 at 2:21 am
Proscore 100 is a good protein powder (especially chocolate w/a dollop of lo-fat
p-nut butter blended w/it). You can order it through Vitalady.com. They run
specials some times and I’ve flavored the powder that I mix w/4oz skim milk
w/the carmel flavor also. I even like the drink w/just skim milk, but enjoy the
richness it takes on w/my flavorings. I hope you like it too.
Cheryl
September 11th, 2005 at 1:53 pm
I love it, but personally, wouldn’t make it with milk - too much
sugar in milk. Skim milk has the highest sugar count of all the milks.
I realize there are docs who recommend milk, so I’m hoping not to
start a range war here. If you find your weightloss slowing down,
that’s one area to experiment with doing without. Just a thought.
Pam in Niceville
At Wednesday, 08 January 2003, you wrote: