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protein powder

I use Designer Whey protein powder with milk. skim milk has about 8g
protein and one scoop has 17.5 grams (about 25g total). I like the
vanilla, although I do not care much for shakes. some health food
stores also sell protein bars (Pimican)that do not contain that
imitation chocolate (which I also do nto like), but are sometimes
high in calories Hope it helps!

This entry was posted on Thursday, October 20th, 2005 at 1:52 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “protein powder”

  1. Phoebe Tyesha Says:
    October 20th, 2005 at 6:14 pm

    I use Designer Whey protein powder with milk. skim milk has about 8g
    protein and one scoop has 17.5 grams (about 25g total). I like the
    vanilla, although I do not care much for shakes. some health food
    stores also sell protein bars (Pimican)that do not contain that
    imitation chocolate (which I also do nto like), but are sometimes
    high in calories Hope it helps!

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