To all,
I am almost three months out from my surgery, and in general, doing very
well. I am drinking my water, doing my supplements. The only hurdle I
have yet to surmount is the beckoning and haunting need to walk, walk,
walk. I am writing this to all of you, because we have all to one
degree or another walked the same walk, and have or will face the same
hurdles. Most of us have not developed regular exercise regimens,
partially because of laziness, and partially because of physical
limitations that we have as a result of our weight. I have a herniated
disk and sciatica pain that flares up in my leg. I anticipate that once
the weight comes off, at some point the pain in my back and legs will
recede. However, in the meantime, I need to get myself to walk. I
have a very expensive and heavy-duty treadmill, so I can’t use the
weather as an excuse. So my first plea is for those that have faced and
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