to lose or not to lose
hi everyone i have a question.. my doc dose not require us to take protein
drinks and i am on the slow side of lossing.. i was wonerdering if you lost more
weight with them or dose it not matter.. any suggestions.
Kerri K.
340/301/175
Open RNY
October, 16 2003
Dean Marson
Carteret Surgical Ass.
Morehead City NC
September 24th, 2006 at 11:36 am
I think the best answer to this is "it depends" - I’ve known people who, when
they upped their protein drinks, lost weight. I’ve also known people who are
heavily into carbs, and upping their protein drinks did not help them lose
weight. I’ve known people who insist on doing them wiht milk and don’t lose
weight. It all depends.
Pam in Niceville
September 24th, 2006 at 2:27 pm
Question: What do you mix your protein with if you don’t use milk or soy
milk……?
Haven’t found many here in MN that mix well with water or other liquids
——-Original Message——-
I think the best answer to this is "it depends" - I’ve known people who,
when
they upped their protein drinks, lost weight. I’ve also known people who
are
heavily into carbs, and upping their protein drinks did not help them lose
weight. I’ve known people who insist on doing them wiht milk and don’t lose
weight. It all depends.
Pam in Niceville
September 24th, 2006 at 10:17 pm
Water, SF tang, crystal lite. - usually just water.
Pam in Niceville
September 25th, 2006 at 3:38 am
I found NONE locally that tasted decent. I ended up buying mine from
www.vitalady.com - or www.netrition.com - I like vitalady because she’s been
through the same things we have and has the kind of protein that is the best
for us, a wealth of knowledge, and is happy to share her knowledge with us.
Also, she sells samples,which means you don’t have to buy a whole container
before you make a decision.
Pam in Niceville