Water Vs Crystal Lite or Sugar Free Kool-Aid
ok. I am SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
tired of water. In order to get in all my 64 plus ounces of water. Does ANY
part of what we drink in Crystal Lite or Sugar Free Kool Aid count toward water
since its mixed with only water??? Can you tell I am desperate???? LOL I just
need something different but in order to get the 64 ounces I have to drink
nothing BUT water and i CONSTANTLY have a glass or bottle of water with me….
THANKS
Crystal
11/18/03
365/310/175
October 7th, 2006 at 2:03 pm
Yes, it counts. Or at least I count it as water, but then I only drink it
I still prefer plain, ice water. Any sugar-free Koolaid or Tang that I
maybe 3 days a week.
make, I water down. I don’t care much for Crystal Lite, but that’s just me.
October 7th, 2006 at 6:09 pm
Hi.. Don’t know what your doc told you but I counted all my fluids towards the
64 ounces. that included broth, ice tea, crystal lite, koolaid, soup etc. I
still at 4 months post op drink other stuff than just water… that does get
boring… I try to take mostly water but usually will have crystal light a
couple of times a day… Also I count my protein shake… Hope this helps.. Keep
up the good work..
Joy
8/25/03
321… now 240…