For all the Post Op COOKERS out there
Food List:
Eggs any style
Fish
chicken
turkey
liver (dont really like)
tofu (never tried)
Refriend beans
peanut butter
cottage cheese
yogurt
cheese
string cheese
lentil or black bean soup (never tried)
Veggies I can eat but I dont really like them (or at least not before surgery)
carrots
beets
mushrooms
spinach
squash
green beans
asparagus
broccoli
cauliflower
October 22nd, 2006 at 11:57 pm
One really wonderful recipe is to take cauliflower and boil or microwave it
until it’s soft, mash it up with a little cheese, salt/pepper, yoghurt, and it
becomes like mashed potatos. I always like my refried beans with a little
melted cheese on it.
Pam in Niceville
October 26th, 2006 at 11:45 am
My advice is go slow. Your stomach is still in recovery stage.
Part of a soft boiled egg and some cottage cheese will work well. I
make a clock out of my plate a little of everything spread around
the plate like numbers on a clock. I never finish whats on the
plate but it me some variety.
A big part of WLS is rethinking food. You will never go back to old
ways. Your new life will more than satisfy you food needs. Going
out to dinner and ordering a child’s plate is cool. Also watching
my 8 year old eat more than me is also a kick. Enjoy the new and
don’t weep over the old.