Comments on: For all the Post Op COOKERS out there http://www.obesity-surgery.bseulf.org/2006/10/22/for-all-the-post-op-cookers-out-there/ Mon, 06 Oct 2008 14:57:14 +0000 http://wordpress.org/?v=2.2.1 By: Neva Marjory http://www.obesity-surgery.bseulf.org/2006/10/22/for-all-the-post-op-cookers-out-there/#comment-3935 Neva Marjory Thu, 26 Oct 2006 08:45:02 +0000 http://www.obesity-surgery.bseulf.org/2006/10/22/for-all-the-post-op-cookers-out-there/#comment-3935 My advice is go slow. Your stomach is still in recovery stage. Part of a soft boiled egg and some cottage cheese will work well. I make a clock out of my plate a little of everything spread around the plate like numbers on a clock. I never finish whats on the plate but it me some variety. A big part of WLS is rethinking food. You will never go back to old ways. Your new life will more than satisfy you food needs. Going out to dinner and ordering a child's plate is cool. Also watching my 8 year old eat more than me is also a kick. Enjoy the new and don't weep over the old. My advice is go slow. Your stomach is still in recovery stage.
Part of a soft boiled egg and some cottage cheese will work well. I
make a clock out of my plate a little of everything spread around
the plate like numbers on a clock. I never finish whats on the
plate but it me some variety.
A big part of WLS is rethinking food. You will never go back to old
ways. Your new life will more than satisfy you food needs. Going
out to dinner and ordering a child’s plate is cool. Also watching
my 8 year old eat more than me is also a kick. Enjoy the new and
don’t weep over the old.

]]> By: Jamey Lancaster http://www.obesity-surgery.bseulf.org/2006/10/22/for-all-the-post-op-cookers-out-there/#comment-3922 Jamey Lancaster Sun, 22 Oct 2006 20:57:04 +0000 http://www.obesity-surgery.bseulf.org/2006/10/22/for-all-the-post-op-cookers-out-there/#comment-3922 One really wonderful recipe is to take cauliflower and boil or microwave it until it's soft, mash it up with a little cheese, salt/pepper, yoghurt, and it becomes like mashed potatos. I always like my refried beans with a little melted cheese on it. Pam in Niceville One really wonderful recipe is to take cauliflower and boil or microwave it
until it’s soft, mash it up with a little cheese, salt/pepper, yoghurt, and it
becomes like mashed potatos. I always like my refried beans with a little
melted cheese on it.

Pam in Niceville

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