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There are 4 messages in this issue.

Topics in this digest:

3. Howdy
From: "Cindy Thompson"
4. Howdy
From: "Cindy Thompson"

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I have to take the following vitamins daily. Can you please tell me if they

can be all taken together or spread out. This is how I have been taking them:

Calcium (5 chewables) lunch time
mulitivitamin (2 chewables) suppertime
folic acid (cant think of name folix or something) suppertime
B 12 every other day at suppertime

thanks for your help.
crystal

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Message: 2
Date: Wed, 26 Nov 2003 16:33:49 -0600
From: "Pam "

Subject: RE: Vitamins

Crystal, the calcium should probably be taken in 500 mg groups. I
think that’s all we can absorb at one time.

I do separate my multi to breakfast and dinner. But that’s just what
I do. I take Centrum adult chewables.

Pam in Niceville

_____

I have to take the following vitamins daily. Can you please tell me
if they
can be all taken together or spread out. This is how I have been
taking them:

Calcium (5 chewables) lunch time
mulitivitamin (2 chewables) suppertime
folic acid (cant think of name folix or something) suppertime
B 12 every other day at suppertime

thanks for your help.
crystal

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Message: 3
Date: Wed, 26 Nov 2003 21:09:36 -0600
From: "Cindy Thompson"
Subject: Howdy

Hi Luanne,
congrats on your approval for surgery. You will have alot of questions and don’t
hesitate to ask them all, because the more you know the more comfortable you
will fill when you do have surgery. Blessings to you during this holiday season.
Beary Big Hugs From Texas
preop 324
postop 301

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Message: 4
Date: Wed, 26 Nov 2003 21:35:55 -0600
From: "Cindy Thompson"
Subject: Howdy

Hi Crystal,
Cindy here, I had GBP surgery 11-12-03. I haven’t had any problems with diarreah
yet. I have had plenty of rumbling in my tummy, but I have been passing the gas,
which is a huge relief to the tummy. As far as being around people when they are
eating, it was a little uncomfortable at first, but something I have noticed is
that I savor the smell of the food and it seems to satisfy me. It’s actually
kinda weird. Can’t explain it anyway. The hardest thing for me is not to drink
after I have eaten. Very, very, very hard. As for milk, I have switched to Land
of Lakes Dairy Ease, no problems with drinking this and it’s actually sweeter
than I thought. You might want to try it.
I was doing great, till 11-24, Monday, I woke up to get ready for my doctors
appointment and my incision start leaking. I was frantic and all around scared
out of my witts. What could this be. Well, I went to the doctors and they said I
had an inner incision infection and that I had to go back into surgery to have
all the stitches removed and that I would have to have it packed with sterile
dressing everyday so the wound could heal from the inside out. Well here I am
and it’s Wed. the day before thanksgiving and I am doing much better. My
activities have been cut to nearly nothing. With this incision being open, but I
do have a binder that I wear which gives me great comfort and allows me to move
around a little with very little pain. This is not waht I thought I would be
going through at this point and yesterday was a extremely emotional day for me
and I cried most of the afternoon. But praise be to God, He woke me up this
morning with a renewed spirit. God’s Blessings to you.
Beary Big Hugs From Texas,
Cindy
11-12-03
324/301/175

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