Exercise Class
The World Gym of Mineola (244-48 Herricks Road, Mineola, NY) is
offering one free exercise class for post op patients. The class can
either be taken on Tuesday December 7, or December 9, 2004. The class
is for one hour and they will begin at 7:30pm. The instructor Gina
LoMonaco has extensive experience with the post op bariatric
patient. The World Gym of Mineola is the only Health Club in the
United States that has an on going exercise program for Post Op
bariatric patients. Exercise is a great tool to enhance your
weight loss and break a plateau. Come and meet other Weight Loss
Patients, and ask them directly how they like the class. If you are
interested you must confirm with me since class size is limited.